Swimmer profile

Myla Benggon

Female15-16Riverside Aquatics AssociationSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.98

B36.09
BB33.49
A30.89
AA+0.39
AAA+1.69
AAAA+2.89

100 Free LCM

PB1:04.42

B1:18.39
BB1:12.79
A1:07.19
AA+0.03
AAA+2.83
AAAA+5.63

200 Free LCM

PB2:23.28

B2:49.19
BB2:37.09
A2:25.09
AA+4.29
AAA+10.29
AAAA+16.39

400 Free LCM

PB5:15.99

B5:55.19
BB5:29.89
A+11.50
AA+24.20
AAA+36.90
AAAA+49.60

800 Free LCM

PB10:35.05

B12:17.79
BB11:25.09
A+2.66
AA+29.06
AAA+55.36
AAAA+1:21.76

50 Back LCM

PB34.53

B41.19
BB38.29
A35.29
AA+0.64
AAA+2.14
AAAA+3.64

100 Back LCM

PB1:13.76

B1:26.89
BB1:20.69
A1:14.49
AA+2.37
AAA+5.47
AAAA+8.57

200 Back LCM

PB2:40.95

B3:06.79
BB2:53.39
A+0.86
AA+7.56
AAA+14.16
AAAA+20.86

50 Breast LCM

PB40.25

B46.19
BB42.89
A+0.66
AA+2.36
AAA+3.96
AAAA+5.66

100 Breast LCM

PB1:26.02

B1:38.59
BB1:31.59
A+1.53
AA+5.03
AAA+8.53
AAAA+12.03

200 Breast LCM

PB3:00.94

B3:32.49
BB3:17.29
A3:02.09
AA+6.45
AAA+13.95
AAAA+21.55

50 Fly LCM

PB48.10

B+9.11
BB+11.91
A+14.61
AA+16.01
AAA+17.41
AAAA+18.81

100 Fly LCM

PB1:11.68

B1:24.29
BB1:18.29
A1:12.29
AA+2.39
AAA+5.39
AAAA+8.39

200 IM LCM

PB2:41.20

B3:11.19
BB2:57.49
A2:43.89
AA+4.21
AAA+11.01
AAAA+17.81

400 IM LCM

PB5:43.38

B6:44.69
BB6:15.79
A5:46.89
AA+10.89
AAA+25.39
AAAA+39.79

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