Swimmer profile

Jamespatrick Russo

Male15-16Brea AquaticsSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.03

B32.89
BB30.59
A28.19
AA+0.04
AAA+1.14
AAAA+2.34

100 Free LCM

PB58.20

B1:11.79
BB1:06.69
A1:01.49
AA58.99
AAA+1.81
AAAA+4.41

200 Free LCM

PB2:07.85

B2:36.59
BB2:25.39
A2:14.29
AA2:08.69
AAA+4.76
AAAA+10.36

50 Back LCM

PB30.87

B37.79
BB35.09
A32.39
AA31.09
AAA+1.18
AAAA+2.48

100 Back LCM

PB1:04.96

B1:19.39
BB1:13.69
A1:07.99
AA1:05.19
AAA+2.57
AAAA+5.47

200 Back LCM

PB2:31.01

B2:52.29
BB2:39.99
A+3.32
AA+9.52
AAA+15.62
AAAA+21.82

50 Breast LCM

PB45.30

B+3.51
BB+6.51
A+9.51
AA+11.01
AAA+12.51
AAAA+14.01

100 Breast LCM

PB1:27.20

B1:29.49
BB+4.11
A+10.51
AA+13.71
AAA+16.91
AAAA+20.11

50 Fly LCM

PB28.55

B35.69
BB33.09
A30.59
AA29.29
AAA+0.56
AAAA+1.76

100 Fly LCM

PB1:01.68

B1:16.79
BB1:11.29
A1:05.79
AA1:03.09
AAA+1.39
AAAA+4.09

200 Fly LCM

PB2:36.75

B2:51.69
BB2:39.49
A+9.56
AA+15.66
AAA+21.86
AAAA+27.96

200 IM LCM

PB2:21.51

B2:56.19
BB2:43.59
A2:30.99
AA2:24.69
AAA+3.12
AAAA+9.42

400 IM LCM

PB5:02.74

B6:14.69
BB5:47.99
A5:21.19
AA5:07.79
AAA+8.35
AAAA+21.65

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