Swimmer profile

Claudia Knox

Female11-12Westside AquaticsSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.97

B38.49
BB35.89
A33.19
AA31.89
AAA+0.48
AAAA+1.78

100 Free LCM

PB1:08.36

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+1.17
AAAA+4.17

200 Free LCM

PB2:37.44

B3:06.39
BB2:53.09
A2:39.79
AA+4.35
AAA+10.95
AAAA+17.65

400 Free LCM

PB5:48.75

B6:32.89
BB6:04.79
A+11.96
AA+25.96
AAA+40.06
AAAA+54.06

50 Back LCM

PB37.90

B44.79
BB41.59
A38.39
AA+1.11
AAA+2.71
AAAA+4.31

100 Back LCM

PB1:25.18

B1:40.59
BB1:32.69
A+0.39
AA+4.39
AAA+8.29
AAAA+12.29

50 Breast LCM

PB46.62

B49.79
BB+0.43
A+3.93
AA+5.73
AAA+7.53
AAAA+9.23

100 Breast LCM

PB1:41.60

B1:50.39
BB1:42.19
A+7.61
AA+11.61
AAA+15.71
AAAA+19.81

50 Fly LCM

PB38.72

B41.79
BB38.79
A+2.93
AA+4.43
AAA+5.83
AAAA+7.33

100 Fly LCM

PB1:33.25

B1:38.29
BB+2.76
A+10.66
AA+14.56
AAA+18.46
AAAA+22.46

200 IM LCM

PB2:59.33

B3:30.59
BB3:15.59
A3:00.59
AA+6.34
AAA+13.84
AAAA+21.34

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