Swimmer profile

Samantha Long

Female15-16Orange County GoldSCS · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.78

B36.09
BB33.49
A+0.89
AA+2.19
AAA+3.49
AAAA+4.69

100 Free LCM

PB1:02.94

B1:18.39
BB1:12.79
A1:07.19
AA1:04.39
AAA+1.35
AAAA+4.15

200 Free LCM

PB2:19.21

B2:49.19
BB2:37.09
A2:25.09
AA+0.22
AAA+6.22
AAAA+12.32

400 Free LCM

PB4:51.27

B5:55.19
BB5:29.89
A5:04.49
AA4:51.79
AAA+12.18
AAAA+24.88

800 Free LCM

PB10:18.06

B12:17.79
BB11:25.09
A10:32.39
AA+12.07
AAA+38.37
AAAA+1:04.77

1500 Free LCM

PB20:11.29

B23:33.49
BB21:52.49
A20:11.59
AA+50.20
AAA+1:40.70
AAAA+2:31.20

100 Back LCM

PB1:14.67

B1:26.89
BB1:20.69
A+0.18
AA+3.28
AAA+6.38
AAAA+9.48

200 Back LCM

PB2:45.39

B3:06.79
BB2:53.39
A+5.30
AA+12.00
AAA+18.60
AAAA+25.30

50 Breast LCM

PB47.85

B+1.66
BB+4.96
A+8.26
AA+9.96
AAA+11.56
AAAA+13.26

100 Breast LCM

PB1:38.68

B+0.09
BB+7.09
A+14.19
AA+17.69
AAA+21.19
AAAA+24.69

200 Breast LCM

PB3:25.30

B3:32.49
BB+8.01
A+23.21
AA+30.81
AAA+38.31
AAAA+45.91

100 Fly LCM

PB1:14.06

B1:24.29
BB1:18.29
A+1.77
AA+4.77
AAA+7.77
AAAA+10.77

200 IM LCM

PB2:36.47

B3:11.19
BB2:57.49
A2:43.89
AA2:36.99
AAA+6.28
AAAA+13.08

400 IM LCM

PB5:26.49

B6:44.69
BB6:15.79
A5:46.89
AA5:32.49
AAA+8.50
AAAA+22.90

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