Swimmer profile

Rowan Sellers

Male17-18Royal Swim TeamSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB25.70

B31.89
BB29.59
A27.39
AA26.19
AAA+0.61
AAAA+1.71

100 Free LCM

PB57.44

B1:09.89
BB1:04.89
A59.89
AA+0.05
AAA+2.55
AAAA+5.05

200 Free LCM

PB2:22.38

B2:32.89
BB+0.39
A+11.29
AA+16.79
AAA+22.29
AAAA+27.69

400 Free LCM

PB5:12.22

B5:26.49
BB+9.13
A+32.43
AA+44.03
AAA+55.73
AAAA+1:07.33

50 Back LCM

PB40.98

B+4.19
BB+6.79
A+9.39
AA+10.69
AAA+11.99
AAAA+13.39

100 Back LCM

PB1:28.28

B+10.79
BB+16.29
A+21.79
AA+24.59
AAA+27.39
AAAA+30.09

50 Breast LCM

PB36.75

B40.29
BB37.49
A+2.16
AA+3.66
AAA+5.06
AAAA+6.46

100 Breast LCM

PB1:23.49

B1:26.69
BB+2.90
A+9.10
AA+12.20
AAA+15.30
AAAA+18.40

50 Fly LCM

PB28.06

B34.59
BB32.09
A29.69
AA28.39
AAA+0.87
AAAA+2.07

100 Fly LCM

PB1:04.34

B1:14.59
BB1:09.29
A+0.35
AA+3.05
AAA+5.65
AAAA+8.35

200 IM LCM

PB2:40.79

B2:51.89
BB+1.20
A+13.40
AA+19.60
AAA+25.70
AAAA+31.80

400 IM LCM

PB5:49.94

B6:07.59
BB+8.65
A+34.85
AA+48.05
AAA+1:01.15
AAAA+1:14.25

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