Swimmer profile

Rocco Hentges

Male13-14Seal Beach Swim ClubSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.22

B29.89
BB27.69
A25.59
AA24.59
AAA+0.73
AAAA+1.83

100 Free SCY

PB52.92

B1:04.99
BB1:00.29
A55.69
AA53.39
AAA+1.83
AAAA+4.23

200 Free SCY

PB1:55.72

B2:22.49
BB2:12.29
A2:02.19
AA1:57.09
AAA+3.73
AAAA+8.83

500 Free SCY

PB5:09.23

B6:25.69
BB5:58.19
A5:30.59
AA5:16.89
AAA+6.14
AAAA+19.94

50 Back SCY

PB30.33

B33.69
BB31.29
A+1.44
AA+2.64
AAA+3.84
AAAA+5.04

100 Back SCY

PB1:03.01

B1:11.29
BB1:06.19
A+1.92
AA+4.42
AAA+7.02
AAAA+9.52

50 Breast SCY

PB38.79

B+0.20
BB+3.00
A+5.70
AA+7.10
AAA+8.50
AAAA+9.90

100 Breast SCY

PB1:14.67

B1:20.49
BB1:14.79
A+5.68
AA+8.48
AAA+11.38
AAAA+14.28

50 Fly SCY

PB27.96

B33.19
BB30.79
A28.39
AA+0.77
AAA+1.87
AAAA+3.07

100 Fly SCY

PB1:01.81

B1:10.49
BB1:05.49
A+1.42
AA+3.92
AAA+6.42
AAAA+8.92

200 IM SCY

PB2:10.69

B2:37.99
BB2:26.69
A2:15.39
AA+0.90
AAA+6.60
AAAA+12.20

Want the full public reference (every standard, every age, every course)?

View public time standards →