Swimmer profile

Landon O'Kane

Male15-16Canyons Aquatic ClubSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.49

B32.89
BB30.59
A+1.30
AA+2.50
AAA+3.60
AAAA+4.80

100 Free LCM

PB1:04.39

B1:11.79
BB1:06.69
A+2.90
AA+5.40
AAA+8.00
AAAA+10.60

200 Free LCM

PB2:19.27

B2:36.59
BB2:25.39
A+4.98
AA+10.58
AAA+16.18
AAAA+21.78

400 Free LCM

PB5:27.88

B5:34.09
BB+17.69
A+41.49
AA+53.49
AAA+1:05.39
AAAA+1:17.29

800 Free LCM

PB9:54.49

B11:33.99
BB10:44.39
A9:54.79
AA+24.50
AAA+49.20
AAAA+1:14.00

1500 Free LCM

PB19:20.92

B22:08.29
BB20:33.39
A+22.43
AA+1:09.83
AAA+1:57.33
AAAA+2:44.73

50 Back LCM

PB42.08

B+4.29
BB+6.99
A+9.69
AA+10.99
AAA+12.39
AAAA+13.69

100 Back LCM

PB1:18.73

B1:19.39
BB+5.04
A+10.74
AA+13.54
AAA+16.34
AAAA+19.24

200 Back LCM

PB2:44.29

B2:52.29
BB+4.30
A+16.60
AA+22.80
AAA+28.90
AAAA+35.10

50 Breast LCM

PB37.13

B41.79
BB38.79
A+1.34
AA+2.84
AAA+4.34
AAAA+5.84

100 Breast LCM

PB1:22.44

B1:29.49
BB1:23.09
A+5.75
AA+8.95
AAA+12.15
AAAA+15.35

200 Breast LCM

PB2:56.56

B3:14.49
BB3:00.59
A+9.87
AA+16.77
AAA+23.77
AAAA+30.67

50 Fly LCM

PB40.86

B+5.17
BB+7.77
A+10.27
AA+11.57
AAA+12.87
AAAA+14.07

200 IM LCM

PB2:41.19

B2:56.19
BB2:43.59
A+10.20
AA+16.50
AAA+22.80
AAAA+29.10

400 IM LCM

PB5:44.73

B6:14.69
BB5:47.99
A+23.54
AA+36.94
AAA+50.34
AAAA+1:03.64

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