Swimmer profile

Sofie Nguyen

Female11-12Sandpipers Of NevadaSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.64

B38.49
BB35.89
A+0.45
AA+1.75
AAA+3.15
AAAA+4.45

100 Free LCM

PB1:14.86

B1:25.59
BB1:19.49
A+1.47
AA+4.57
AAA+7.67
AAAA+10.67

200 Free LCM

PB2:49.24

B3:06.39
BB2:53.09
A+9.45
AA+16.15
AAA+22.75
AAAA+29.45

400 Free LCM

PB6:02.70

B6:32.89
BB6:04.79
A+25.91
AA+39.91
AAA+54.01
AAAA+1:08.01

800 Free LCM

PB12:27.25

B13:41.59
BB12:42.89
A+43.06
AA+1:12.36
AAA+1:41.76
AAAA+2:11.06

50 Back LCM

PB39.97

B44.79
BB41.59
A+1.58
AA+3.18
AAA+4.78
AAAA+6.38

100 Back LCM

PB1:25.42

B1:40.59
BB1:32.69
A+0.63
AA+4.63
AAA+8.53
AAAA+12.53

200 Back LCM

PB3:05.77

B3:28.09
BB3:13.29
A+7.38
AA+14.78
AAA+22.28
AAAA+29.68

50 Breast LCM

PB50.04

B+0.25
BB+3.85
A+7.35
AA+9.15
AAA+10.95
AAAA+12.65

100 Breast LCM

PB1:52.40

B+2.01
BB+10.21
A+18.41
AA+22.41
AAA+26.51
AAAA+30.61

50 Fly LCM

PB42.79

B+1.00
BB+4.00
A+7.00
AA+8.50
AAA+9.90
AAAA+11.40

100 Fly LCM

PB1:44.11

B+5.82
BB+13.62
A+21.52
AA+25.42
AAA+29.32
AAAA+33.32

200 IM LCM

PB3:18.28

B3:30.59
BB+2.69
A+17.69
AA+25.29
AAA+32.79
AAAA+40.29

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