Swimmer profile

Denis Luganov

Male15-16Desert Storm SwimmingSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.16

B32.89
BB30.59
A28.19
AA+0.17
AAA+1.27
AAAA+2.47

100 Free LCM

PB1:00.40

B1:11.79
BB1:06.69
A1:01.49
AA+1.41
AAA+4.01
AAAA+6.61

200 Free LCM

PB2:17.66

B2:36.59
BB2:25.39
A+3.37
AA+8.97
AAA+14.57
AAAA+20.17

400 Free LCM

PB4:58.38

B5:34.09
BB5:10.19
A+11.99
AA+23.99
AAA+35.89
AAAA+47.79

50 Back LCM

PB35.18

B37.79
BB+0.09
A+2.79
AA+4.09
AAA+5.49
AAAA+6.79

100 Back LCM

PB1:17.16

B1:19.39
BB+3.47
A+9.17
AA+11.97
AAA+14.77
AAAA+17.67

200 Back LCM

PB2:54.37

B+2.08
BB+14.38
A+26.68
AA+32.88
AAA+38.98
AAAA+45.18

50 Breast LCM

PB37.74

B41.79
BB38.79
A+1.95
AA+3.45
AAA+4.95
AAAA+6.45

100 Breast LCM

PB1:21.83

B1:29.49
BB1:23.09
A+5.14
AA+8.34
AAA+11.54
AAAA+14.74

200 Breast LCM

PB3:04.22

B3:14.49
BB+3.63
A+17.53
AA+24.43
AAA+31.43
AAAA+38.33

50 Fly LCM

PB28.99

B35.69
BB33.09
A30.59
AA29.29
AAA+1.00
AAAA+2.20

100 Fly LCM

PB1:06.47

B1:16.79
BB1:11.29
A+0.68
AA+3.38
AAA+6.18
AAAA+8.88

200 IM LCM

PB2:41.31

B2:56.19
BB2:43.59
A+10.32
AA+16.62
AAA+22.92
AAAA+29.22

400 IM LCM

PB6:24.33

B+9.64
BB+36.34
A+1:03.14
AA+1:16.54
AAA+1:29.94
AAAA+1:43.24

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