Swimmer profile

Dina Lambert

Female10 & UnderAquatic Foundation of AlaskaAK · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB48.97

B+3.68
BB+8.08
A+12.38
AA+13.88
AAA+15.28
AAAA+16.78

50 Back LCM

PB52.28

B55.79
BB+2.59
A+8.69
AA+10.69
AAA+12.79
AAAA+14.79

100 Back LCM

PB2:00.82

B2:01.59
BB+12.73
A+26.23
AA+30.73
AAA+35.23
AAAA+39.73

50 Breast LCM

PB1:21.62

B+19.43
BB+26.13
A+32.83
AA+35.13
AAA+37.33
AAAA+39.53

100 Breast LCM

PB2:12.42

B2:19.39
BB+8.53
A+24.03
AA+29.13
AAA+34.33
AAAA+39.43

50 Fly LCM

PB1:00.31

B+5.82
BB+12.22
A+18.72
AA+20.82
AAA+23.02
AAAA+25.12

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