Swimmer profile

Alannah Rodriguez

Female11-12Swim NeptuneAZ · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.05

B38.49
BB35.89
A33.19
AA31.89
AAA+0.56
AAAA+1.86

100 Free LCM

PB1:07.13

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA1:07.19
AAAA+2.94

200 Free LCM

PB2:32.47

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA+5.98
AAAA+12.68

400 Free LCM

PB5:14.07

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA+5.38
AAAA+19.38

50 Back LCM

PB35.75

B44.79
BB41.59
A38.39
AA36.79
AAA+0.56
AAAA+2.16

100 Back LCM

PB1:16.82

B1:40.59
BB1:32.69
A1:24.79
AA1:20.79
AAA1:16.89
AAAA+3.93

200 Back LCM

PB2:52.72

B3:28.09
BB3:13.29
A2:58.39
AA+1.73
AAA+9.23
AAAA+16.63

50 Breast LCM

PB42.93

B49.79
BB46.19
A+0.24
AA+2.04
AAA+3.84
AAAA+5.54

100 Breast LCM

PB1:37.91

B1:50.39
BB1:42.19
A+3.92
AA+7.92
AAA+12.02
AAAA+16.12

200 Breast LCM

PB3:26.58

B3:56.79
BB3:39.89
A+3.59
AA+12.09
AAA+20.49
AAAA+28.99

50 Fly LCM

PB33.58

B41.79
BB38.79
A35.79
AA34.29
AAA+0.69
AAAA+2.19

100 Fly LCM

PB1:12.59

B1:38.29
BB1:30.49
A1:22.59
AA1:18.69
AAA1:14.79
AAAA+1.80

200 Fly LCM

PB2:45.54

B3:31.09
BB3:15.99
A3:00.89
AA2:53.39
AAA2:45.89
AAAA+7.25

200 IM LCM

PB2:48.91

B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA+3.42
AAAA+10.92

400 IM LCM

PB5:54.83

B7:28.89
BB6:56.79
A6:24.79
AA6:08.69
AAA+2.14
AAAA+18.14

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