Swimmer profile

Essence Allen

Female11-12Aquabear Swim TeamAZ · WESTERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.02

B38.49
BB35.89
A33.19
AA+1.13
AAA+2.53
AAAA+3.83

100 Free LCM

PB1:13.02

B1:25.59
BB1:19.49
A1:13.39
AA+2.73
AAA+5.83
AAAA+8.83

200 Free LCM

PB2:43.58

B3:06.39
BB2:53.09
A+3.79
AA+10.49
AAA+17.09
AAAA+23.79

50 Breast LCM

PB49.55

B49.79
BB+3.36
A+6.86
AA+8.66
AAA+10.46
AAAA+12.16

50 Fly LCM

PB39.43

B41.79
BB+0.64
A+3.64
AA+5.14
AAA+6.54
AAAA+8.04

200 IM LCM

PB3:25.03

B3:30.59
BB+9.44
A+24.44
AA+32.04
AAA+39.54
AAAA+47.04

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