Swimmer profile

Isabel Vasconcellos

Female11-12Highlands Ranch AquaticsCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.05

B38.49
BB35.89
A33.19
AA+0.16
AAA+1.56
AAAA+2.86

100 Free LCM

PB1:10.12

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+2.93
AAAA+5.93

200 Free LCM

PB2:33.44

B3:06.39
BB2:53.09
A2:39.79
AA+0.35
AAA+6.95
AAAA+13.65

400 Free LCM

PB5:27.11

B6:32.89
BB6:04.79
A5:36.79
AA+4.32
AAA+18.42
AAAA+32.42

800 Free LCM

PB11:15.34

B13:41.59
BB12:42.89
A11:44.19
AA+0.45
AAA+29.85
AAAA+59.15

50 Back LCM

PB38.69

B44.79
BB41.59
A+0.30
AA+1.90
AAA+3.50
AAAA+5.10

100 Back LCM

PB1:23.73

B1:40.59
BB1:32.69
A1:24.79
AA+2.94
AAA+6.84
AAAA+10.84

200 Back LCM

PB3:00.21

B3:28.09
BB3:13.29
A+1.82
AA+9.22
AAA+16.72
AAAA+24.12

50 Breast LCM

PB47.44

B49.79
BB+1.25
A+4.75
AA+6.55
AAA+8.35
AAAA+10.05

100 Breast LCM

PB1:44.19

B1:50.39
BB+2.00
A+10.20
AA+14.20
AAA+18.30
AAAA+22.40

200 Breast LCM

PB3:49.06

B3:56.79
BB+9.17
A+26.07
AA+34.57
AAA+42.97
AAAA+51.47

50 Fly LCM

PB40.78

B41.79
BB+1.99
A+4.99
AA+6.49
AAA+7.89
AAAA+9.39

100 Fly LCM

PB1:39.01

B+0.72
BB+8.52
A+16.42
AA+20.32
AAA+24.22
AAAA+28.22

200 IM LCM

PB3:03.81

B3:30.59
BB3:15.59
A+3.22
AA+10.82
AAA+18.32
AAAA+25.82

400 IM LCM

PB6:44.33

B7:28.89
BB6:56.79
A+19.54
AA+35.64
AAA+51.64
AAAA+1:07.64

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