Swimmer profile

Alex Steensland

Female10 & UnderRiptide Swim TeamCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.13

B45.29
BB40.89
A36.59
AA35.09
AAA33.69
AAAA32.19

100 Free LCM

PB1:11.34

B1:44.09
BB1:32.99
A1:21.89
AA1:18.19
AAA1:14.49
AAAA+0.55

200 Free LCM

PB2:35.04

B3:50.99
BB3:25.69
A3:00.39
AA2:51.99
AAA2:43.49
AAAA2:35.09

400 Free LCM

PB5:30.44

B7:48.59
BB7:01.69
A6:14.89
AA5:59.29
AAA5:43.69
AAAA+2.45

50 Back LCM

PB38.45

B55.79
BB49.69
A43.59
AA41.59
AAA39.49
AAAA+0.96

100 Back LCM

PB1:21.83

B2:01.59
BB1:48.09
A1:34.59
AA1:30.09
AAA1:25.59
AAAA+0.74

50 Breast LCM

PB41.66

B1:02.19
BB55.49
A48.79
AA46.49
AAA44.29
AAAA42.09

100 Breast LCM

PB1:32.88

B2:19.39
BB2:03.89
A1:48.39
AA1:43.29
AAA1:38.09
AAAA1:32.99

50 Fly LCM

PB36.48

B54.49
BB48.09
A41.59
AA39.49
AAA37.29
AAAA+1.29

100 Fly LCM

PB1:26.57

B2:12.79
BB1:55.39
A1:37.99
AA1:32.19
AAA+0.18
AAAA+5.98

200 IM LCM

PB2:52.35

B4:15.69
BB3:48.89
A3:22.09
AA3:13.09
AAA3:04.19
AAAA2:55.29

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