Swimmer profile

Lai Kaawa

Female10 & UnderKona Aquatics Club, Inc.HI · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters
SeasonUSA Swimming season runs Sept – Aug
Event
2022–23
2023–24
2024–25
2025–26
50 Free LCM
1:05.04
44.96
▲ 20.08
36.29
▲ 8.67
35.52
▲ 0.77
100 Free LCM
—
1:40.74
—
—
200 Free LCM
—
—
—
3:01.48
50 Back LCM
1:55.49
56.47
▲ 59.02
43.65
▲ 12.82
41.71
▲ 1.94
50 Breast LCM
—
1:02.91
48.59
▲ 14.32
45.33
▲ 3.26
100 Breast LCM
—
2:20.68
1:45.76
▲ 34.92
1:46.58
▼ 0.82
50 Fly LCM
—
57.73
39.36
▲ 18.37
42.90
▼ 3.54
100 Fly LCM
—
2:19.42
—
1:39.55
▲ 39.87
Improvement<0.5s0.5–2s2–5s5s+Slower

📊 All Attempts by Event

Chronological history of every recorded swim. Click an event to expand its attempt list.

50 Free LCM35.52PB
▾
100 Free LCM1:40.74PB
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200 Free LCM3:01.48PB
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50 Back LCM41.71PB
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50 Breast LCM45.33PB
▾
100 Breast LCM1:45.76PB
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50 Fly LCM39.36PB
▾
100 Fly LCM1:39.55PB
▾