Swimmer profile

Lai Kaawa

Female10 & UnderKona Aquatics Club, Inc.HI · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.52

B45.29
BB40.89
A36.59
AA+0.43
AAA+1.83
AAAA+3.33

100 Free LCM

PB1:40.74

B1:44.09
BB+7.75
A+18.85
AA+22.55
AAA+26.25
AAAA+29.95

200 Free LCM

PB3:01.48

B3:50.99
BB3:25.69
A+1.09
AA+9.49
AAA+17.99
AAAA+26.39

50 Back LCM

PB41.71

B55.79
BB49.69
A43.59
AA+0.12
AAA+2.22
AAAA+4.22

50 Breast LCM

PB45.33

B1:02.19
BB55.49
A48.79
AA46.49
AAA+1.04
AAAA+3.24

100 Breast LCM

PB1:45.76

B2:19.39
BB2:03.89
A1:48.39
AA+2.47
AAA+7.67
AAAA+12.77

50 Fly LCM

PB39.36

B54.49
BB48.09
A41.59
AA39.49
AAA+2.07
AAAA+4.17

100 Fly LCM

PB1:39.55

B2:12.79
BB1:55.39
A+1.56
AA+7.36
AAA+13.16
AAAA+18.96

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