Swimmer profile

Lilinoe Akau

Female11-12Maui Dolphins Swim ClubHI · WESTERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.06

B38.49
BB+0.17
A+2.87
AA+4.17
AAA+5.57
AAAA+6.87

100 Free LCM

PB1:23.43

B1:25.59
BB+3.94
A+10.04
AA+13.14
AAA+16.24
AAAA+19.24

200 Free LCM

PB2:55.45

B3:06.39
BB+2.36
A+15.66
AA+22.36
AAA+28.96
AAAA+35.66

400 Free LCM

PB6:03.76

B6:32.89
BB6:04.79
A+26.97
AA+40.97
AAA+55.07
AAAA+1:09.07

50 Back LCM

PB44.64

B44.79
BB+3.05
A+6.25
AA+7.85
AAA+9.45
AAAA+11.05

100 Back LCM

PB1:46.69

B+6.10
BB+14.00
A+21.90
AA+25.90
AAA+29.80
AAAA+33.80

50 Breast LCM

PB51.28

B+1.49
BB+5.09
A+8.59
AA+10.39
AAA+12.19
AAAA+13.89

100 Breast LCM

PB1:48.48

B1:50.39
BB+6.29
A+14.49
AA+18.49
AAA+22.59
AAAA+26.69

50 Fly LCM

PB40.97

B41.79
BB+2.18
A+5.18
AA+6.68
AAA+8.08
AAAA+9.58

100 Fly LCM

PB1:35.57

B1:38.29
BB+5.08
A+12.98
AA+16.88
AAA+20.78
AAAA+24.78

200 IM LCM

PB3:23.44

B3:30.59
BB+7.85
A+22.85
AA+30.45
AAA+37.95
AAAA+45.45

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