Swimmer profile

Lizzy Semenko

Female11-12Manta Ray AquaticsIE · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB49.34

B+10.85
BB+13.45
A+16.15
AA+17.45
AAA+18.85
AAAA+20.15

100 Free LCM

PB1:37.85

B+12.26
BB+18.36
A+24.46
AA+27.56
AAA+30.66
AAAA+33.66

200 Free LCM

PB3:49.44

B+43.05
BB+56.35
A+1:09.65
AA+1:16.35
AAA+1:22.95
AAAA+1:29.65

100 Back LCM

PB1:56.77

B+16.18
BB+24.08
A+31.98
AA+35.98
AAA+39.88
AAAA+43.88

50 Breast LCM

PB1:09.92

B+20.13
BB+23.73
A+27.23
AA+29.03
AAA+30.83
AAAA+32.53

100 Breast LCM

PB2:41.16

B+50.77
BB+58.97
A+1:07.17
AA+1:11.17
AAA+1:15.27
AAAA+1:19.37

50 Fly LCM

PB51.42

B+9.63
BB+12.63
A+15.63
AA+17.13
AAA+18.53
AAAA+20.03

200 IM LCM

PB4:14.80

B+44.21
BB+59.21
A+1:14.21
AA+1:21.81
AAA+1:29.31
AAAA+1:36.81

Want the full public reference (every standard, every age, every course)?

View public time standards →