Swimmer profile

Nana Yokota

Female10 & UnderTualatin Hills Swim ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.21

B45.29
BB40.89
A36.59
AA+0.12
AAA+1.52
AAAA+3.02

100 Free LCM

PB1:16.08

B1:44.09
BB1:32.99
A1:21.89
AA1:18.19
AAA+1.59
AAAA+5.29

200 Free LCM

PB2:44.40

B3:50.99
BB3:25.69
A3:00.39
AA2:51.99
AAA+0.91
AAAA+9.31

400 Free LCM

PB5:43.46

B7:48.59
BB7:01.69
A6:14.89
AA5:59.29
AAA5:43.69
AAAA+15.47

50 Back LCM

PB39.78

B55.79
BB49.69
A43.59
AA41.59
AAA+0.29
AAAA+2.29

100 Back LCM

PB1:32.20

B2:01.59
BB1:48.09
A1:34.59
AA+2.11
AAA+6.61
AAAA+11.11

50 Breast LCM

PB47.75

B1:02.19
BB55.49
A48.79
AA+1.26
AAA+3.46
AAAA+5.66

100 Breast LCM

PB1:44.26

B2:19.39
BB2:03.89
A1:48.39
AA+0.97
AAA+6.17
AAAA+11.27

50 Fly LCM

PB39.95

B54.49
BB48.09
A41.59
AA+0.46
AAA+2.66
AAAA+4.76

100 Fly LCM

PB1:35.06

B2:12.79
BB1:55.39
A1:37.99
AA+2.87
AAA+8.67
AAAA+14.47

200 IM LCM

PB3:10.14

B4:15.69
BB3:48.89
A3:22.09
AA3:13.09
AAA+5.95
AAAA+14.85

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