Swimmer profile

Aly Bjornstad

Female11-12APEX AQUATICSOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.60

B33.99
BB31.69
A+0.31
AA+1.51
AAA+2.61
AAAA+3.81

100 Free SCY

PB1:03.48

B1:14.69
BB1:09.39
A1:03.99
AA+2.09
AAA+4.79
AAAA+7.49

200 Free SCY

PB2:14.59

B2:42.59
BB2:30.89
A2:19.29
AA+1.10
AAA+6.90
AAAA+12.70

500 Free SCY

PB6:03.15

B7:16.89
BB6:45.69
A6:14.49
AA+4.26
AAA+19.86
AAAA+35.46

50 Back SCY

PB35.52

B38.79
BB35.99
A+2.33
AA+3.73
AAA+5.03
AAAA+6.43

50 Breast SCY

PB40.51

B43.99
BB40.89
A+2.82
AA+4.32
AAA+5.92
AAAA+7.52

100 Breast SCY

PB1:39.17

B+2.68
BB+9.88
A+16.98
AA+20.58
AAA+24.08
AAAA+27.68

50 Fly SCY

PB32.68

B36.89
BB34.29
A+1.09
AA+2.39
AAA+3.69
AAAA+4.99

100 Fly SCY

PB1:21.75

B1:25.79
BB+2.86
A+9.66
AA+13.16
AAA+16.56
AAAA+19.96

200 IM SCY

PB2:36.19

B3:03.89
BB2:50.69
A2:37.59
AA+5.20
AAA+11.70
AAAA+18.30

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