Swimmer profile

Alyssa Nakajima

Female10 & UnderTualatin Hills Swim ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 10 & Under·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB32.25

B39.79
BB35.99
A+0.16
AA+1.36
AAA+2.66
AAAA+3.96

100 Free SCY

PB1:16.89

B1:30.79
BB1:21.09
A+5.40
AA+8.60
AAA+11.90
AAAA+15.10

200 Free SCY

PB2:53.47

B3:22.79
BB3:00.59
A+15.08
AA+22.48
AAA+29.88
AAAA+37.28

50 Back SCY

PB39.61

B48.59
BB43.29
A+1.62
AA+3.42
AAA+5.22
AAAA+7.02

100 Back SCY

PB1:31.20

B1:45.79
BB1:33.99
A+8.91
AA+12.81
AAA+16.71
AAAA+20.61

50 Breast SCY

PB43.76

B54.59
BB48.69
A+0.97
AA+2.87
AAA+4.87
AAAA+6.87

100 Breast SCY

PB1:42.97

B2:00.29
BB1:46.89
A+9.38
AA+13.88
AAA+18.28
AAAA+22.78

50 Fly SCY

PB39.22

B48.39
BB42.69
A+2.23
AA+4.13
AAA+6.03
AAAA+7.93

100 Fly SCY

PB1:47.62

B1:56.69
BB+6.23
A+21.53
AA+26.63
AAA+31.63
AAAA+36.73

200 IM SCY

PB3:25.45

B3:42.09
BB+6.66
A+29.96
AA+37.76
AAA+45.46
AAAA+53.26

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