Swimmer profile

Ramona Coco Seavey

Female11-12Pacific Dragons Swim TeamPNW · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.29

B38.49
BB35.89
A+2.10
AA+3.40
AAA+4.80
AAAA+6.10

100 Free LCM

PB1:18.51

B1:25.59
BB1:19.49
A+5.12
AA+8.22
AAA+11.32
AAAA+14.32

200 Free LCM

PB2:48.66

B3:06.39
BB2:53.09
A+8.87
AA+15.57
AAA+22.17
AAAA+28.87

400 Free LCM

PB6:07.23

B6:32.89
BB+2.44
A+30.44
AA+44.44
AAA+58.54
AAAA+1:12.54

50 Back LCM

PB40.90

B44.79
BB41.59
A+2.51
AA+4.11
AAA+5.71
AAAA+7.31

100 Back LCM

PB1:26.69

B1:40.59
BB1:32.69
A+1.90
AA+5.90
AAA+9.80
AAAA+13.80

50 Breast LCM

PB46.94

B49.79
BB+0.75
A+4.25
AA+6.05
AAA+7.85
AAAA+9.55

100 Breast LCM

PB1:40.42

B1:50.39
BB1:42.19
A+6.43
AA+10.43
AAA+14.53
AAAA+18.63

50 Fly LCM

PB36.42

B41.79
BB38.79
A+0.63
AA+2.13
AAA+3.53
AAAA+5.03

100 Fly LCM

PB1:24.80

B1:38.29
BB1:30.49
A+2.21
AA+6.11
AAA+10.01
AAAA+14.01

200 IM LCM

PB3:03.47

B3:30.59
BB3:15.59
A+2.88
AA+10.48
AAA+17.98
AAAA+25.48

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