Swimmer profile

Sophia Jamali

Female11-12Bay Club AquaticsSI · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB33.50

B33.99
BB+1.81
A+4.21
AA+5.41
AAA+6.51
AAAA+7.71

100 Free SCY

PB1:22.00

B+7.31
BB+12.61
A+18.01
AA+20.61
AAA+23.31
AAAA+26.01

200 Free SCY

PB3:21.13

B+38.54
BB+50.24
A+1:01.84
AA+1:07.64
AAA+1:13.44
AAAA+1:19.24

50 Back SCY

PB40.09

B+1.30
BB+4.10
A+6.90
AA+8.30
AAA+9.60
AAAA+11.00

100 Back SCY

PB1:38.37

B+11.78
BB+18.58
A+25.38
AA+28.78
AAA+32.18
AAAA+35.68

50 Breast SCY

PB50.56

B+6.57
BB+9.67
A+12.87
AA+14.37
AAA+15.97
AAAA+17.57

50 Fly SCY

PB37.83

B+0.94
BB+3.54
A+6.24
AA+7.54
AAA+8.84
AAAA+10.14

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