Swimmer profile

Livy Russo

Female11-12AquaSolSN · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB37.83

B38.49
BB+1.94
A+4.64
AA+5.94
AAA+7.34
AAAA+8.64

100 Free LCM

PB1:16.19

B1:25.59
BB1:19.49
A+2.80
AA+5.90
AAA+9.00
AAAA+12.00

200 Free LCM

PB3:04.55

B3:06.39
BB+11.46
A+24.76
AA+31.46
AAA+38.06
AAAA+44.76

400 Free LCM

PB6:27.89

B6:32.89
BB+23.10
A+51.10
AA+1:05.10
AAA+1:19.20
AAAA+1:33.20

50 Back LCM

PB45.62

B+0.83
BB+4.03
A+7.23
AA+8.83
AAA+10.43
AAAA+12.03

100 Back LCM

PB1:36.93

B1:40.59
BB+4.24
A+12.14
AA+16.14
AAA+20.04
AAAA+24.04

50 Breast LCM

PB46.42

B49.79
BB+0.23
A+3.73
AA+5.53
AAA+7.33
AAAA+9.03

100 Breast LCM

PB1:47.60

B1:50.39
BB+5.41
A+13.61
AA+17.61
AAA+21.71
AAAA+25.81

50 Fly LCM

PB49.18

B+7.39
BB+10.39
A+13.39
AA+14.89
AAA+16.29
AAAA+17.79

200 IM LCM

PB3:50.39

B+19.80
BB+34.80
A+49.80
AA+57.40
AAA+1:04.90
AAAA+1:12.40

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