Swimmer profile

Emma Frederick

Female11-12Gillette Swim TeamWY · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB34.76

B+0.77
BB+3.07
A+5.47
AA+6.67
AAA+7.77
AAAA+8.97

100 Free SCY

PB1:23.19

B+8.50
BB+13.80
A+19.20
AA+21.80
AAA+24.50
AAAA+27.20

200 Free SCY

PB3:25.03

B+42.44
BB+54.14
A+1:05.74
AA+1:11.54
AAA+1:17.34
AAAA+1:23.14

50 Back SCY

PB49.45

B+10.66
BB+13.46
A+16.26
AA+17.66
AAA+18.96
AAAA+20.36

50 Breast SCY

PB1:01.02

B+17.03
BB+20.13
A+23.33
AA+24.83
AAA+26.43
AAAA+28.03

50 Fly SCY

PB48.51

B+11.62
BB+14.22
A+16.92
AA+18.22
AAA+19.52
AAAA+20.82

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