Swimmer profile

Ruby Foister

Female11-12Northern Lights Swim ClubAK · WESTERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB42.19

B+3.70
BB+6.30
A+9.00
AA+10.30
AAA+11.70
AAAA+13.00

100 Free LCM

PB1:16.38

B1:25.59
BB1:19.49
A+2.99
AA+6.09
AAA+9.19
AAAA+12.19

200 Free LCM

PB3:22.32

B+15.93
BB+29.23
A+42.53
AA+49.23
AAA+55.83
AAAA+1:02.53

50 Back LCM

PB40.26

B44.79
BB41.59
A+1.87
AA+3.47
AAA+5.07
AAAA+6.67

100 Back LCM

PB1:47.81

B+7.22
BB+15.12
A+23.02
AA+27.02
AAA+30.92
AAAA+34.92

50 Breast LCM

PB48.85

B49.79
BB+2.66
A+6.16
AA+7.96
AAA+9.76
AAAA+11.46

50 Fly LCM

PB35.60

B41.79
BB38.79
A35.79
AA+1.31
AAA+2.71
AAAA+4.21

100 Fly LCM

PB1:27.50

B1:38.29
BB1:30.49
A+4.91
AA+8.81
AAA+12.71
AAAA+16.71

200 Fly LCM

PB3:25.54

B3:31.09
BB+9.55
A+24.65
AA+32.15
AAA+39.65
AAAA+47.25

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