Swimmer profile

Juliet Keck

Female11-12Gold Medal Swim ClubAZ · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.19

B38.49
BB35.89
A33.19
AA31.89
AAA+0.70
AAAA+2.00

100 Free LCM

PB1:10.52

B1:25.59
BB1:19.49
A1:13.39
AA+0.23
AAA+3.33
AAAA+6.33

200 Free LCM

PB2:38.69

B3:06.39
BB2:53.09
A2:39.79
AA+5.60
AAA+12.20
AAAA+18.90

400 Free LCM

PB5:50.03

B6:32.89
BB6:04.79
A+13.24
AA+27.24
AAA+41.34
AAAA+55.34

50 Back LCM

PB38.98

B44.79
BB41.59
A+0.59
AA+2.19
AAA+3.79
AAAA+5.39

100 Back LCM

PB1:27.94

B1:40.59
BB1:32.69
A+3.15
AA+7.15
AAA+11.05
AAAA+15.05

50 Breast LCM

PB44.59

B49.79
BB46.19
A+1.90
AA+3.70
AAA+5.50
AAAA+7.20

100 Breast LCM

PB1:39.51

B1:50.39
BB1:42.19
A+5.52
AA+9.52
AAA+13.62
AAAA+17.72

200 Breast LCM

PB3:47.55

B3:56.79
BB+7.66
A+24.56
AA+33.06
AAA+41.46
AAAA+49.96

50 Fly LCM

PB34.36

B41.79
BB38.79
A35.79
AA+0.07
AAA+1.47
AAAA+2.97

100 Fly LCM

PB1:20.67

B1:38.29
BB1:30.49
A1:22.59
AA+1.98
AAA+5.88
AAAA+9.88

200 IM LCM

PB3:01.68

B3:30.59
BB3:15.59
A+1.09
AA+8.69
AAA+16.19
AAAA+23.69

400 IM LCM

PB6:43.31

B7:28.89
BB6:56.79
A+18.52
AA+34.62
AAA+50.62
AAAA+1:06.62

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