Swimmer profile

Adele Ganster

Female11-12Roadrunner AquaticCC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.17

B38.49
BB35.89
A+1.98
AA+3.28
AAA+4.68
AAAA+5.98

100 Free LCM

PB1:16.37

B1:25.59
BB1:19.49
A+2.98
AA+6.08
AAA+9.18
AAAA+12.18

200 Free LCM

PB2:58.57

B3:06.39
BB+5.48
A+18.78
AA+25.48
AAA+32.08
AAAA+38.78

400 Free LCM

PB6:13.00

B6:32.89
BB+8.21
A+36.21
AA+50.21
AAA+1:04.31
AAAA+1:18.31

50 Back LCM

PB40.50

B44.79
BB41.59
A+2.11
AA+3.71
AAA+5.31
AAAA+6.91

100 Back LCM

PB1:30.70

B1:40.59
BB1:32.69
A+5.91
AA+9.91
AAA+13.81
AAAA+17.81

200 Back LCM

PB3:22.49

B3:28.09
BB+9.20
A+24.10
AA+31.50
AAA+39.00
AAAA+46.40

50 Breast LCM

PB43.84

B49.79
BB46.19
A+1.15
AA+2.95
AAA+4.75
AAAA+6.45

100 Breast LCM

PB1:36.80

B1:50.39
BB1:42.19
A+2.81
AA+6.81
AAA+10.91
AAAA+15.01

200 Breast LCM

PB3:29.65

B3:56.79
BB3:39.89
A+6.66
AA+15.16
AAA+23.56
AAAA+32.06

50 Fly LCM

PB40.59

B41.79
BB+1.80
A+4.80
AA+6.30
AAA+7.70
AAAA+9.20

100 Fly LCM

PB1:43.19

B+4.90
BB+12.70
A+20.60
AA+24.50
AAA+28.40
AAAA+32.40

200 IM LCM

PB3:07.85

B3:30.59
BB3:15.59
A+7.26
AA+14.86
AAA+22.36
AAAA+29.86

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