Swimmer profile

Sofia Van Tassell

Female11-12Roadrunner AquaticCC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.72

B38.49
BB35.89
A+1.53
AA+2.83
AAA+4.23
AAAA+5.53

100 Free LCM

PB1:15.40

B1:25.59
BB1:19.49
A+2.01
AA+5.11
AAA+8.21
AAAA+11.21

200 Free LCM

PB2:47.61

B3:06.39
BB2:53.09
A+7.82
AA+14.52
AAA+21.12
AAAA+27.82

400 Free LCM

PB5:54.01

B6:32.89
BB6:04.79
A+17.22
AA+31.22
AAA+45.32
AAAA+59.32

50 Back LCM

PB39.79

B44.79
BB41.59
A+1.40
AA+3.00
AAA+4.60
AAAA+6.20

100 Back LCM

PB1:25.20

B1:40.59
BB1:32.69
A+0.41
AA+4.41
AAA+8.31
AAAA+12.31

50 Breast LCM

PB47.77

B49.79
BB+1.58
A+5.08
AA+6.88
AAA+8.68
AAAA+10.38

100 Breast LCM

PB1:42.62

B1:50.39
BB+0.43
A+8.63
AA+12.63
AAA+16.73
AAAA+20.83

200 Breast LCM

PB3:44.08

B3:56.79
BB+4.19
A+21.09
AA+29.59
AAA+37.99
AAAA+46.49

50 Fly LCM

PB36.84

B41.79
BB38.79
A+1.05
AA+2.55
AAA+3.95
AAAA+5.45

100 Fly LCM

PB1:30.34

B1:38.29
BB1:30.49
A+7.75
AA+11.65
AAA+15.55
AAAA+19.55

200 IM LCM

PB3:06.77

B3:30.59
BB3:15.59
A+6.18
AA+13.78
AAA+21.28
AAAA+28.78

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