Swimmer profile

Ella Ko

Female13-14Aspire Aquatics of ColoradoCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.53

B32.49
BB30.19
A27.89
AA26.69
AAA+0.94
AAAA+2.14

100 Free SCY

PB58.86

B1:10.99
BB1:05.89
A1:00.89
AA+0.57
AAA+3.07
AAAA+5.57

200 Free SCY

PB2:16.18

B2:33.59
BB2:22.69
A+4.49
AA+9.99
AAA+15.49
AAAA+20.89

500 Free SCY

PB6:23.30

B6:52.19
BB+0.51
A+29.91
AA+44.71
AAA+59.41
AAAA+1:14.11

50 Back SCY

PB31.34

B36.19
BB33.69
A+0.25
AA+1.55
AAA+2.85
AAAA+4.15

100 Back SCY

PB1:10.08

B1:16.89
BB1:11.39
A+4.19
AA+6.89
AAA+9.59
AAAA+12.39

200 Back SCY

PB2:30.17

B2:46.39
BB2:34.49
A+7.58
AA+13.48
AAA+19.48
AAAA+25.38

50 Breast SCY

PB32.35

B42.09
BB39.09
A36.09
AA34.59
AAA33.09
AAAA+0.76

100 Breast SCY

PB1:11.29

B1:28.69
BB1:22.29
A1:15.99
AA1:12.89
AAA+1.60
AAAA+4.80

200 Breast SCY

PB2:36.16

B3:10.99
BB2:57.39
A2:43.79
AA2:36.89
AAA+6.07
AAAA+12.87

50 Fly SCY

PB29.96

B35.79
BB33.29
A30.69
AA+0.57
AAA+1.77
AAAA+3.07

100 Fly SCY

PB1:11.76

B1:16.79
BB+0.47
A+5.87
AA+8.67
AAA+11.37
AAAA+14.17

200 Fly SCY

PB3:11.75

B+20.56
BB+32.76
A+45.06
AA+51.16
AAA+57.26
AAAA+1:03.36

200 IM SCY

PB2:30.36

B2:51.79
BB2:39.49
A+3.17
AA+9.27
AAA+15.37
AAAA+21.57

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