Swimmer profile
Mia Helfer
Female11-12Rainbow Aquatics Swim Team, IncHI · WESTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
46.80
39.90
▲ 6.90
35.18
▲ 4.72
32.70
▲ 2.48
29.35
▲ 3.35
100 Free LCM
—
—
1:23.74
1:14.56
▲ 9.18
1:08.51
▲ 6.05
200 Free LCM
—
—
—
2:52.47
2:38.54
▲ 13.93
50 Back LCM
55.88
50.40
▲ 5.48
41.43
▲ 8.97
38.69
▲ 2.74
36.37
▲ 2.32
100 Back LCM
—
—
1:31.70
1:26.28
▲ 5.42
1:21.96
▲ 4.32
200 Back LCM
—
—
—
3:05.20
—
50 Breast LCM
—
53.05
44.59
▲ 8.46
38.12
▲ 6.47
36.53
▲ 1.59
100 Breast LCM
—
1:53.59
1:41.57
▲ 12.02
1:23.32
▲ 18.25
1:21.15
▲ 2.17
200 Breast LCM
—
—
—
3:09.70
3:01.34
▲ 8.36
50 Fly LCM
57.37
—
39.57
▲ 17.80
35.63
▲ 3.94
32.44
▲ 3.19
100 Fly LCM
—
—
1:40.03
1:27.69
▲ 12.34
1:20.50
▲ 7.19
200 IM LCM
—
—
3:16.63
2:59.68
▲ 16.95
2:44.88
▲ 14.80
400 IM LCM
—
—
—
—
5:55.71
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.