Swimmer profile

Kiana Hollenbeck

Female13-14Island AquaticsHI · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.39

B37.19
BB34.59
A31.89
AA30.59
AAA+1.10
AAAA+2.50

100 Free LCM

PB1:08.67

B1:21.19
BB1:15.39
A1:09.59
AA+1.98
AAA+4.88
AAAA+7.78

200 Free LCM

PB2:28.16

B2:55.29
BB2:42.79
A2:30.29
AA+4.17
AAA+10.37
AAAA+16.67

400 Free LCM

PB5:21.87

B6:08.09
BB5:41.79
A+6.38
AA+19.48
AAA+32.68
AAAA+45.78

50 Back LCM

PB38.13

B42.59
BB39.49
A+1.64
AA+3.14
AAA+4.64
AAAA+6.24

100 Back LCM

PB1:22.04

B1:29.69
BB1:23.29
A+5.15
AA+8.35
AAA+11.55
AAAA+14.75

200 Back LCM

PB3:02.06

B3:13.29
BB+2.57
A+16.37
AA+23.27
AAA+30.17
AAAA+37.07

50 Breast LCM

PB44.73

B47.79
BB+0.34
A+3.74
AA+5.44
AAA+7.14
AAAA+8.84

100 Breast LCM

PB1:35.44

B1:42.39
BB+0.45
A+7.75
AA+11.35
AAA+15.05
AAAA+18.65

200 Breast LCM

PB3:20.68

B3:40.29
BB3:24.59
A+11.79
AA+19.69
AAA+27.59
AAAA+35.39

50 Fly LCM

PB35.49

B39.99
BB37.09
A+1.20
AA+2.70
AAA+4.10
AAAA+5.50

100 Fly LCM

PB1:26.20

B1:27.19
BB+5.21
A+11.41
AA+14.51
AAA+17.61
AAAA+20.81

200 IM LCM

PB2:55.43

B3:17.19
BB3:03.09
A+6.44
AA+13.44
AAA+20.54
AAAA+27.54

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