Swimmer profile

Iona Sjoblom

Female13-14Kamehameha Swim ClubHI · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.87

B37.19
BB34.59
A31.89
AA+1.28
AAA+2.58
AAAA+3.98

100 Free LCM

PB1:08.28

B1:21.19
BB1:15.39
A1:09.59
AA+1.59
AAA+4.49
AAAA+7.39

200 Free LCM

PB2:34.47

B2:55.29
BB2:42.79
A+4.18
AA+10.48
AAA+16.68
AAAA+22.98

400 Free LCM

PB5:17.16

B6:08.09
BB5:41.79
A+1.67
AA+14.77
AAA+27.97
AAAA+41.07

50 Back LCM

PB36.50

B42.59
BB39.49
A+0.01
AA+1.51
AAA+3.01
AAAA+4.61

100 Back LCM

PB1:23.80

B1:29.69
BB+0.51
A+6.91
AA+10.11
AAA+13.31
AAAA+16.51

50 Breast LCM

PB42.51

B47.79
BB44.39
A+1.52
AA+3.22
AAA+4.92
AAAA+6.62

100 Breast LCM

PB1:40.20

B1:42.39
BB+5.21
A+12.51
AA+16.11
AAA+19.81
AAAA+23.41

200 Breast LCM

PB3:29.11

B3:40.29
BB+4.52
A+20.22
AA+28.12
AAA+36.02
AAAA+43.82

50 Fly LCM

PB33.77

B39.99
BB37.09
A34.29
AA+0.98
AAA+2.38
AAAA+3.78

100 Fly LCM

PB1:18.95

B1:27.19
BB1:20.99
A+4.16
AA+7.26
AAA+10.36
AAAA+13.56

200 IM LCM

PB2:53.98

B3:17.19
BB3:03.09
A+4.99
AA+11.99
AAA+19.09
AAAA+26.09

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