Swimmer profile

Julia Holden

Female11-12Bozeman Barracudas Swim TeamMT · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.14

B38.49
BB35.89
A+1.95
AA+3.25
AAA+4.65
AAAA+5.95

100 Free LCM

PB1:18.14

B1:25.59
BB1:19.49
A+4.75
AA+7.85
AAA+10.95
AAAA+13.95

200 Free LCM

PB2:50.07

B3:06.39
BB2:53.09
A+10.28
AA+16.98
AAA+23.58
AAAA+30.28

400 Free LCM

PB5:58.24

B6:32.89
BB6:04.79
A+21.45
AA+35.45
AAA+49.55
AAAA+1:03.55

800 Free LCM

PB12:43.20

B13:41.59
BB+0.31
A+59.01
AA+1:28.31
AAA+1:57.71
AAAA+2:27.01

50 Back LCM

PB41.24

B44.79
BB41.59
A+2.85
AA+4.45
AAA+6.05
AAAA+7.65

100 Back LCM

PB1:32.42

B1:40.59
BB1:32.69
A+7.63
AA+11.63
AAA+15.53
AAAA+19.53

200 Back LCM

PB3:05.63

B3:28.09
BB3:13.29
A+7.24
AA+14.64
AAA+22.14
AAAA+29.54

50 Breast LCM

PB46.12

B49.79
BB46.19
A+3.43
AA+5.23
AAA+7.03
AAAA+8.73

100 Breast LCM

PB1:40.02

B1:50.39
BB1:42.19
A+6.03
AA+10.03
AAA+14.13
AAAA+18.23

200 Breast LCM

PB3:36.79

B3:56.79
BB3:39.89
A+13.80
AA+22.30
AAA+30.70
AAAA+39.20

50 Fly LCM

PB39.92

B41.79
BB+1.13
A+4.13
AA+5.63
AAA+7.03
AAAA+8.53

100 Fly LCM

PB1:31.44

B1:38.29
BB+0.95
A+8.85
AA+12.75
AAA+16.65
AAAA+20.65

200 IM LCM

PB3:10.00

B3:30.59
BB3:15.59
A+9.41
AA+17.01
AAA+24.51
AAAA+32.01

400 IM LCM

PB6:59.39

B7:28.89
BB+2.60
A+34.60
AA+50.70
AAA+1:06.70
AAAA+1:22.70

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