Swimmer profile

Astra Berg

Female11-12BEASTNM · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.72

B38.49
BB35.89
A+1.53
AA+2.83
AAA+4.23
AAAA+5.53

100 Free LCM

PB1:18.85

B1:25.59
BB1:19.49
A+5.46
AA+8.56
AAA+11.66
AAAA+14.66

200 Free LCM

PB3:19.52

B+13.13
BB+26.43
A+39.73
AA+46.43
AAA+53.03
AAAA+59.73

400 Free LCM

PB6:45.10

B+12.21
BB+40.31
A+1:08.31
AA+1:22.31
AAA+1:36.41
AAAA+1:50.41

50 Back LCM

PB41.29

B44.79
BB41.59
A+2.90
AA+4.50
AAA+6.10
AAAA+7.70

100 Back LCM

PB1:28.92

B1:40.59
BB1:32.69
A+4.13
AA+8.13
AAA+12.03
AAAA+16.03

200 Back LCM

PB3:09.70

B3:28.09
BB3:13.29
A+11.31
AA+18.71
AAA+26.21
AAAA+33.61

50 Breast LCM

PB51.66

B+1.87
BB+5.47
A+8.97
AA+10.77
AAA+12.57
AAAA+14.27

100 Breast LCM

PB1:49.01

B1:50.39
BB+6.82
A+15.02
AA+19.02
AAA+23.12
AAAA+27.22

200 Breast LCM

PB3:56.74

B3:56.79
BB+16.85
A+33.75
AA+42.25
AAA+50.65
AAAA+59.15

50 Fly LCM

PB47.57

B+5.78
BB+8.78
A+11.78
AA+13.28
AAA+14.68
AAAA+16.18

200 IM LCM

PB4:01.78

B+31.19
BB+46.19
A+1:01.19
AA+1:08.79
AAA+1:16.29
AAAA+1:23.79

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