Swimmer profile

Sophia Cusati

Female11-12Team Eugene Aquatics-YMCAOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.09

B33.99
BB31.69
A29.29
AA28.09
AAA+1.10
AAAA+2.30

100 Free SCY

PB1:02.81

B1:14.69
BB1:09.39
A1:03.99
AA+1.42
AAA+4.12
AAAA+6.82

200 Free SCY

PB2:28.87

B2:42.59
BB2:30.89
A+9.58
AA+15.38
AAA+21.18
AAAA+26.98

500 Free SCY

PB7:12.50

B7:16.89
BB+26.81
A+58.01
AA+1:13.61
AAA+1:29.21
AAAA+1:44.81

1000 Free SCY

PB14:05.22

B15:02.69
BB+7.03
A+1:11.43
AA+1:43.73
AAA+2:15.93
AAAA+2:48.23

50 Back SCY

PB33.06

B38.79
BB35.99
A33.19
AA+1.27
AAA+2.57
AAAA+3.97

100 Back SCY

PB1:15.91

B1:26.59
BB1:19.79
A+2.92
AA+6.32
AAA+9.72
AAAA+13.22

50 Breast SCY

PB37.10

B43.99
BB40.89
A37.69
AA+0.91
AAA+2.51
AAAA+4.11

100 Breast SCY

PB1:30.22

B1:36.49
BB+0.93
A+8.03
AA+11.63
AAA+15.13
AAAA+18.73

200 Breast SCY

PB3:10.03

B3:25.69
BB3:10.99
A+13.74
AA+21.04
AAA+28.34
AAAA+35.74

50 Fly SCY

PB34.75

B36.89
BB+0.46
A+3.16
AA+4.46
AAA+5.76
AAAA+7.06

100 Fly SCY

PB1:18.80

B1:25.79
BB1:18.89
A+6.71
AA+10.21
AAA+13.61
AAAA+17.01

200 IM SCY

PB2:42.92

B3:03.89
BB2:50.69
A+5.33
AA+11.93
AAA+18.43
AAAA+25.03

400 IM SCY

PB6:08.38

B6:31.69
BB+4.69
A+32.59
AA+46.59
AAA+1:00.59
AAAA+1:14.59

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