Swimmer profile

Cora Sperley

Female11-12Team Eugene Aquatics-YMCAOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.79

B38.49
BB35.89
A33.19
AA31.89
AAA+1.30
AAAA+2.60

100 Free LCM

PB1:10.32

B1:25.59
BB1:19.49
A1:13.39
AA+0.03
AAA+3.13
AAAA+6.13

200 Free LCM

PB2:43.93

B3:06.39
BB2:53.09
A+4.14
AA+10.84
AAA+17.44
AAAA+24.14

400 Free LCM

PB6:07.28

B6:32.89
BB+2.49
A+30.49
AA+44.49
AAA+58.59
AAAA+1:12.59

50 Back LCM

PB36.49

B44.79
BB41.59
A38.39
AA36.79
AAA+1.30
AAAA+2.90

100 Back LCM

PB1:21.76

B1:40.59
BB1:32.69
A1:24.79
AA+0.97
AAA+4.87
AAAA+8.87

200 Back LCM

PB3:23.09

B3:28.09
BB+9.80
A+24.70
AA+32.10
AAA+39.60
AAAA+47.00

50 Breast LCM

PB39.36

B49.79
BB46.19
A42.69
AA40.89
AAA+0.27
AAAA+1.97

100 Breast LCM

PB1:31.33

B1:50.39
BB1:42.19
A1:33.99
AA+1.34
AAA+5.44
AAAA+9.54

200 Breast LCM

PB3:23.36

B3:56.79
BB3:39.89
A+0.37
AA+8.87
AAA+17.27
AAAA+25.77

50 Fly LCM

PB42.03

B+0.24
BB+3.24
A+6.24
AA+7.74
AAA+9.14
AAAA+10.64

100 Fly LCM

PB1:48.83

B+10.54
BB+18.34
A+26.24
AA+30.14
AAA+34.04
AAAA+38.04

200 IM LCM

PB3:12.08

B3:30.59
BB3:15.59
A+11.49
AA+19.09
AAA+26.59
AAAA+34.09

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