Swimmer profile

Tara Laka

Female13-14Cascadia SwimmingOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.09

B37.19
BB34.59
A+1.20
AA+2.50
AAA+3.80
AAAA+5.20

100 Free LCM

PB1:14.18

B1:21.19
BB1:15.39
A+4.59
AA+7.49
AAA+10.39
AAAA+13.29

200 Free LCM

PB2:51.54

B2:55.29
BB+8.75
A+21.25
AA+27.55
AAA+33.75
AAAA+40.05

50 Back LCM

PB46.77

B+4.18
BB+7.28
A+10.28
AA+11.78
AAA+13.28
AAAA+14.88

100 Back LCM

PB1:25.15

B1:29.69
BB+1.86
A+8.26
AA+11.46
AAA+14.66
AAAA+17.86

200 Back LCM

PB3:03.36

B3:13.29
BB+3.87
A+17.67
AA+24.57
AAA+31.47
AAAA+38.37

50 Breast LCM

PB52.62

B+4.83
BB+8.23
A+11.63
AA+13.33
AAA+15.03
AAAA+16.73

100 Breast LCM

PB1:42.08

B1:42.39
BB+7.09
A+14.39
AA+17.99
AAA+21.69
AAAA+25.29

50 Fly LCM

PB49.28

B+9.29
BB+12.19
A+14.99
AA+16.49
AAA+17.89
AAAA+19.29

200 IM LCM

PB3:44.56

B+27.37
BB+41.47
A+55.57
AA+1:02.57
AAA+1:09.67
AAAA+1:16.67

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