Swimmer profile

Libi Polonsky

Female11-12Quicksilver SwimmingPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.11

B38.49
BB35.89
A33.19
AA31.89
AAA30.49
AAAA29.19

100 Free LCM

PB1:06.51

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA1:07.19
AAAA+2.32

200 Free LCM

PB2:24.33

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA2:26.49
AAAA+4.54

400 Free LCM

PB6:08.09

B6:32.89
BB+3.30
A+31.30
AA+45.30
AAA+59.40
AAAA+1:13.40

50 Back LCM

PB35.00

B44.79
BB41.59
A38.39
AA36.79
AAA35.19
AAAA+1.41

100 Back LCM

PB1:13.51

B1:40.59
BB1:32.69
A1:24.79
AA1:20.79
AAA1:16.89
AAAA+0.62

200 Back LCM

PB2:40.55

B3:28.09
BB3:13.29
A2:58.39
AA2:50.99
AAA2:43.49
AAAA+4.46

50 Breast LCM

PB42.42

B49.79
BB46.19
A42.69
AA+1.53
AAA+3.33
AAAA+5.03

100 Breast LCM

PB1:37.46

B1:50.39
BB1:42.19
A+3.47
AA+7.47
AAA+11.57
AAAA+15.67

200 Breast LCM

PB3:08.79

B3:56.79
BB3:39.89
A3:22.99
AA3:14.49
AAA+2.70
AAAA+11.20

50 Fly LCM

PB30.32

B41.79
BB38.79
A35.79
AA34.29
AAA32.89
AAAA31.39

100 Fly LCM

PB1:07.39

B1:38.29
BB1:30.49
A1:22.59
AA1:18.69
AAA1:14.79
AAAA1:10.79

200 Fly LCM

PB2:29.80

B3:31.09
BB3:15.99
A3:00.89
AA2:53.39
AAA2:45.89
AAAA2:38.29

200 IM LCM

PB2:41.38

B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA2:45.49
AAAA+3.39

400 IM LCM

PB5:36.05

B7:28.89
BB6:56.79
A6:24.79
AA6:08.69
AAA5:52.69
AAAA5:36.69

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