Swimmer profile

Ning Xu

Female13-14Sierra Marlins Swim TeamSN · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.33

B37.19
BB34.59
A31.89
AA30.59
AAA29.29
AAAA+0.44

100 Free LCM

PB1:04.47

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA+0.68
AAAA+3.58

200 Free LCM

PB2:30.90

B2:55.29
BB2:42.79
A+0.61
AA+6.91
AAA+13.11
AAAA+19.41

400 Free LCM

PB6:07.12

B6:08.09
BB+25.33
A+51.63
AA+1:04.73
AAA+1:17.93
AAAA+1:31.03

800 Free LCM

PB12:15.64

B12:45.49
BB+24.85
A+1:19.55
AA+1:46.85
AAA+2:14.15
AAAA+2:41.55

50 Back LCM

PB36.28

B42.59
BB39.49
A36.49
AA+1.29
AAA+2.79
AAAA+4.39

100 Back LCM

PB1:18.51

B1:29.69
BB1:23.29
A+1.62
AA+4.82
AAA+8.02
AAAA+11.22

200 Back LCM

PB2:44.66

B3:13.29
BB2:59.49
A2:45.69
AA+5.87
AAA+12.77
AAAA+19.67

50 Breast LCM

PB36.94

B47.79
BB44.39
A40.99
AA39.29
AAA37.59
AAAA+1.05

100 Breast LCM

PB1:24.89

B1:42.39
BB1:34.99
A1:27.69
AA+0.80
AAA+4.50
AAAA+8.10

200 Breast LCM

PB3:01.82

B3:40.29
BB3:24.59
A3:08.89
AA+0.83
AAA+8.73
AAAA+16.53

50 Fly LCM

PB30.87

B39.99
BB37.09
A34.29
AA32.79
AAA31.39
AAAA+0.88

100 Fly LCM

PB1:13.18

B1:27.19
BB1:20.99
A1:14.79
AA+1.49
AAA+4.59
AAAA+7.79

200 IM LCM

PB2:38.12

B3:17.19
BB3:03.09
A2:48.99
AA2:41.99
AAA+3.23
AAAA+10.23

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