Swimmer profile

Nora Nydam

Female13-14Jackson Hole Stingray Swim Tm.WY · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.34

B37.19
BB+0.75
A+3.45
AA+4.75
AAA+6.05
AAAA+7.45

100 Free LCM

PB1:18.27

B1:21.19
BB+2.88
A+8.68
AA+11.58
AAA+14.48
AAAA+17.38

200 Free LCM

PB2:52.65

B2:55.29
BB+9.86
A+22.36
AA+28.66
AAA+34.86
AAAA+41.16

50 Back LCM

PB39.18

B42.59
BB39.49
A+2.69
AA+4.19
AAA+5.69
AAAA+7.29

100 Back LCM

PB1:25.84

B1:29.69
BB+2.55
A+8.95
AA+12.15
AAA+15.35
AAAA+18.55

200 Back LCM

PB3:07.37

B3:13.29
BB+7.88
A+21.68
AA+28.58
AAA+35.48
AAAA+42.38

50 Breast LCM

PB1:05.17

B+17.38
BB+20.78
A+24.18
AA+25.88
AAA+27.58
AAAA+29.28

100 Breast LCM

PB2:00.85

B+18.46
BB+25.86
A+33.16
AA+36.76
AAA+40.46
AAAA+44.06

200 Breast LCM

PB3:31.80

B3:40.29
BB+7.21
A+22.91
AA+30.81
AAA+38.71
AAAA+46.51

50 Fly LCM

PB51.55

B+11.56
BB+14.46
A+17.26
AA+18.76
AAA+20.16
AAAA+21.56

100 Fly LCM

PB1:38.61

B+11.42
BB+17.62
A+23.82
AA+26.92
AAA+30.02
AAAA+33.22

200 IM LCM

PB3:07.36

B3:17.19
BB+4.27
A+18.37
AA+25.37
AAA+32.47
AAAA+39.47

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