Swimmer profile

Nova Hinze

Female15-16Northern Lights Swim ClubAK · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.48

B36.09
BB33.49
A30.89
AA+0.89
AAA+2.19
AAAA+3.39

100 Free LCM

PB1:06.55

B1:18.39
BB1:12.79
A1:07.19
AA+2.16
AAA+4.96
AAAA+7.76

200 Free LCM

PB2:32.74

B2:49.19
BB2:37.09
A+7.65
AA+13.75
AAA+19.75
AAAA+25.85

400 Free LCM

PB6:45.44

B+50.25
BB+1:15.55
A+1:40.95
AA+1:53.65
AAA+2:06.35
AAAA+2:19.05

50 Back LCM

PB45.90

B+4.71
BB+7.61
A+10.61
AA+12.01
AAA+13.51
AAAA+15.01

100 Back LCM

PB1:26.18

B1:26.89
BB+5.49
A+11.69
AA+14.79
AAA+17.89
AAAA+20.99

200 Back LCM

PB2:48.45

B3:06.79
BB2:53.39
A+8.36
AA+15.06
AAA+21.66
AAAA+28.36

50 Breast LCM

PB39.55

B46.19
BB42.89
A39.59
AA+1.66
AAA+3.26
AAAA+4.96

100 Breast LCM

PB1:26.67

B1:38.59
BB1:31.59
A+2.18
AA+5.68
AAA+9.18
AAAA+12.68

200 Breast LCM

PB3:10.80

B3:32.49
BB3:17.29
A+8.71
AA+16.31
AAA+23.81
AAAA+31.41

50 Fly LCM

PB36.89

B38.99
BB+0.70
A+3.40
AA+4.80
AAA+6.20
AAAA+7.60

100 Fly LCM

PB1:49.22

B+24.93
BB+30.93
A+36.93
AA+39.93
AAA+42.93
AAAA+45.93

200 IM LCM

PB2:44.30

B3:11.19
BB2:57.49
A+0.41
AA+7.31
AAA+14.11
AAAA+20.91

400 IM LCM

PB6:22.83

B6:44.69
BB+7.04
A+35.94
AA+50.34
AAA+1:04.84
AAAA+1:19.24

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