Swimmer profile

Julia Aldag

Female13-14Anthem Arizona Swim ClubAZ · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.25

B37.19
BB34.59
A31.89
AA30.59
AAA29.29
AAAA27.89

100 Free LCM

PB59.20

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA1:03.79
AAAA1:00.89

200 Free LCM

PB2:11.54

B2:55.29
BB2:42.79
A2:30.29
AA2:23.99
AAA2:17.79
AAAA+0.05

400 Free LCM

PB4:41.86

B6:08.09
BB5:41.79
A5:15.49
AA5:02.39
AAA4:49.19
AAAA+5.77

50 Back LCM

PB33.43

B42.59
BB39.49
A36.49
AA34.99
AAA33.49
AAAA+1.54

100 Back LCM

PB1:10.60

B1:29.69
BB1:23.29
A1:16.89
AA1:13.69
AAA+0.11
AAAA+3.31

200 Back LCM

PB2:35.00

B3:13.29
BB2:59.49
A2:45.69
AA2:38.79
AAA+3.11
AAAA+10.01

50 Breast LCM

PB35.07

B47.79
BB44.39
A40.99
AA39.29
AAA37.59
AAAA35.89

100 Breast LCM

PB1:16.47

B1:42.39
BB1:34.99
A1:27.69
AA1:24.09
AAA1:20.39
AAAA1:16.79

200 Breast LCM

PB2:45.81

B3:40.29
BB3:24.59
A3:08.89
AA3:00.99
AAA2:53.09
AAAA+0.52

50 Fly LCM

PB29.64

B39.99
BB37.09
A34.29
AA32.79
AAA31.39
AAAA29.99

100 Fly LCM

PB1:04.32

B1:27.19
BB1:20.99
A1:14.79
AA1:11.69
AAA1:08.59
AAAA1:05.39

200 IM LCM

PB2:25.65

B3:17.19
BB3:03.09
A2:48.99
AA2:41.99
AAA2:34.89
AAAA2:27.89

400 IM LCM

PB5:17.13

B6:57.99
BB6:28.19
A5:58.29
AA5:43.39
AAA5:28.39
AAAA+3.64

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