Swimmer profile

Helen Rosenberg

Female15-16Missoula YMCA Swim TeamMT · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

★ Highlight Events

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−6.77
BB✓	36.19	−3.97
A✓	33.49	−1.27
AA	32.09	+0.13
AAA	30.69	+1.53
AAAA	29.29	+2.93

PBA

32.22

2026 MT HLST Last Chance Invitational

Jul 11, 2026

🎓 Class of 2029#3of 36 · MT#1,070 USA*

LSC

of 24

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−5.37
BB✓	38.29	−2.47
A	35.29	+0.53
AA	33.89	+1.93
AAA	32.39	+3.43
AAAA	30.89	+4.93

PBBB

35.82

2026 MT BOZ Kenyon Noble May Classic

May 17, 2026

🎓 Class of 2029#6of 41 · MT#1,430 USA*

LSC

of 18

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−7.52
BB✓	1:18.29	−1.52
A	1:12.29	+4.48
AA	1:09.29	+7.48
AAA	1:06.29	+10.48
AAAA	1:03.29	+13.48

PBBB

1:16.77

2025 MT Swimming Long Course State Championship

Jul 19, 2025

🎓 Class of 2029#4of 26 · MT#1,998 USA*

LSC

of 28

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−6.00
BB✓	33.49	−3.40
A✓	30.89	−0.80
AA	29.59	+0.50
AAA	28.29	+1.80
AAAA	27.09	+3.00

PBAA

30.09

2025 MT Swimming Long Course State Championship

Jul 19, 2025

🎓 Class of 2029#6of 44 · MT#1,807 USA*

LSC

of 64

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−11.62
BB✓	1:12.79	−6.02
A✓	1:07.19	−0.42
AA	1:04.39	+2.38
AAA	1:01.59	+5.18
AAAA	58.79	+7.98

PBA

1:06.77

2025 WESTERN ZONE AGE GROUP CHAMPIONSHIPS

Aug 6, 2025

🎓 Class of 2029#7of 41 · MT#2,240 USA*

LSC

of 70

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−21.66
BB✓	2:37.09	−9.56
A	2:25.09	+2.44
AA	2:18.99	+8.54
AAA	2:12.99	+14.54
AAAA	2:06.89	+20.64

PBA

2:27.53

2025 WESTERN ZONE AGE GROUP CHAMPIONSHIPS

Aug 7, 2025

🎓 Class of 2029#5of 32 · MT#2,283 USA*

LSC

of 48

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−32.60
BB✓	5:29.89	−7.30
A	5:04.49	+18.10
AA	4:51.79	+30.80
AAA	4:39.09	+43.50
AAAA	4:26.39	+56.20

PBBB

5:22.59

2026 MT HLST Last Chance Invitational

Jul 10, 2026

🎓 Class of 2029#8of 25 · MT#2,524 USA*

LSC

of 16

800 Free LCM

Standard	Cut	Gap
B	12:17.79	+63.60
BB	11:25.09	+116.30
A	10:32.39	+169.00
AA	10:05.99	+195.40
AAA	9:39.69	+221.70
AAAA	9:13.29	+248.10

PBB

13:21.39

2023 MT HLST Last Chance Invitational

Jul 9, 2023

🎓 Class of 2029#14of 15 · MT#2,000 USA*

LSC

of 10

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−5.37
BB✓	38.29	−2.47
A	35.29	+0.53
AA	33.89	+1.93
AAA	32.39	+3.43
AAAA	30.89	+4.93

PBBB

35.82

2026 MT BOZ Kenyon Noble May Classic

May 17, 2026

🎓 Class of 2029#6of 41 · MT#1,430 USA*

LSC

of 18

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−9.04
BB✓	1:20.69	−2.84
A	1:14.49	+3.36
AA	1:11.39	+6.46
AAA	1:08.29	+9.56
AAAA	1:05.19	+12.66

PBBB

1:17.85

2026 MT HLST Last Chance Invitational

Jul 12, 2026

🎓 Class of 2029#6of 39 · MT#2,042 USA*

LSC

of 21

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−18.23
BB✓	2:53.39	−4.83
A	2:40.09	+8.47
AA	2:33.39	+15.17
AAA	2:26.79	+21.77
AAAA	2:20.09	+28.47

PBBB

2:48.56

2026 MT HLST Last Chance Invitational

Jul 11, 2026

🎓 Class of 2029#6of 24 · MT#1,894 USA*

LSC

of 16

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−4.69
BB✓	42.89	−1.39
A	39.59	+1.91
AA	37.89	+3.61
AAA	36.29	+5.21
AAAA	34.59	+6.91

PBBB

41.50

2025 MT BOZ Spring Chicken

Apr 12, 2025

🎓 Class of 2029#5of 40 · MT#1,583 USA*

LSC

of 44

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−7.78
BB✓	1:31.59	−0.78
A	1:24.49	+6.32
AA	1:20.99	+9.82
AAA	1:17.49	+13.32
AAAA	1:13.99	+16.82

PBBB

1:30.81

2025 MT Swimming Long Course State Championship

Jul 18, 2025

🎓 Class of 2029#8of 35 · MT#1,998 USA*

LSC

of 40

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−6.29
BB	3:17.29	+8.91
A	3:02.09	+24.11
AA	2:54.49	+31.71
AAA	2:46.99	+39.21
AAAA	2:39.39	+46.81

PBB

3:26.20

2025 MT BOZ Spring Chicken

Apr 12, 2025

🎓 Class of 2029#8of 23 · MT#2,400 USA*

LSC

of 29

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−6.77
BB✓	36.19	−3.97
A✓	33.49	−1.27
AA	32.09	+0.13
AAA	30.69	+1.53
AAAA	29.29	+2.93

PBA

32.22

2026 MT HLST Last Chance Invitational

Jul 11, 2026

🎓 Class of 2029#3of 36 · MT#1,070 USA*

LSC

of 24

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−7.52
BB✓	1:18.29	−1.52
A	1:12.29	+4.48
AA	1:09.29	+7.48
AAA	1:06.29	+10.48
AAAA	1:03.29	+13.48

PBBB

1:16.77

2025 MT Swimming Long Course State Championship

Jul 19, 2025

🎓 Class of 2029#4of 26 · MT#1,998 USA*

LSC

of 28

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−21.69
BB✓	2:57.49	−7.99
A	2:43.89	+5.61
AA	2:36.99	+12.51
AAA	2:30.19	+19.31
AAAA	2:23.39	+26.11

PBBB

2:49.50

2025 WESTERN ZONE AGE GROUP CHAMPIONSHIPS

Aug 9, 2025

🎓 Class of 2029#6of 33 · MT#2,333 USA*

LSC

of 39

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−22.63
BB	6:15.79	+6.27
A	5:46.89	+35.17
AA	5:32.49	+49.57
AAA	5:17.99	+64.07
AAAA	5:03.59	+78.47

PBBB

6:22.06

2025 MT BOZ Spring Chicken

Apr 13, 2025

🎓 Class of 2029#8of 20 · MT#2,066 USA*

LSC

of 18