Swimmer profile

Sidney Hayes

Female13-14Multnomah Athletic ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.84

B37.19
BB34.59
A31.89
AA+0.25
AAA+1.55
AAAA+2.95

100 Free LCM

PB1:08.64

B1:21.19
BB1:15.39
A1:09.59
AA+1.95
AAA+4.85
AAAA+7.75

200 Free LCM

PB2:33.71

B2:55.29
BB2:42.79
A+3.42
AA+9.72
AAA+15.92
AAAA+22.22

400 Free LCM

PB5:23.02

B6:08.09
BB5:41.79
A+7.53
AA+20.63
AAA+33.83
AAAA+46.93

50 Back LCM

PB36.76

B42.59
BB39.49
A+0.27
AA+1.77
AAA+3.27
AAAA+4.87

100 Back LCM

PB1:22.87

B1:29.69
BB1:23.29
A+5.98
AA+9.18
AAA+12.38
AAAA+15.58

200 Back LCM

PB2:53.61

B3:13.29
BB2:59.49
A+7.92
AA+14.82
AAA+21.72
AAAA+28.62

50 Breast LCM

PB47.96

B+0.17
BB+3.57
A+6.97
AA+8.67
AAA+10.37
AAAA+12.07

100 Breast LCM

PB1:34.59

B1:42.39
BB1:34.99
A+6.90
AA+10.50
AAA+14.20
AAAA+17.80

200 Breast LCM

PB3:20.35

B3:40.29
BB3:24.59
A+11.46
AA+19.36
AAA+27.26
AAAA+35.06

50 Fly LCM

PB34.23

B39.99
BB37.09
A34.29
AA+1.44
AAA+2.84
AAAA+4.24

100 Fly LCM

PB1:25.26

B1:27.19
BB+4.27
A+10.47
AA+13.57
AAA+16.67
AAAA+19.87

200 IM LCM

PB2:55.73

B3:17.19
BB3:03.09
A+6.74
AA+13.74
AAA+20.84
AAAA+27.84

400 IM LCM

PB6:29.20

B6:57.99
BB+1.01
A+30.91
AA+45.81
AAA+1:00.81
AAAA+1:15.71

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