Swimmer profile

Macie Benson

Female15-16Palo Alto Stanford AquaticsPC · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.09

B36.09
BB33.49
A30.89
AA29.59
AAA+0.80
AAAA+2.00

100 Free LCM

PB1:01.84

B1:18.39
BB1:12.79
A1:07.19
AA1:04.39
AAA+0.25
AAAA+3.05

200 Free LCM

PB2:14.69

B2:49.19
BB2:37.09
A2:25.09
AA2:18.99
AAA+1.70
AAAA+7.80

400 Free LCM

PB4:46.57

B5:55.19
BB5:29.89
A5:04.49
AA4:51.79
AAA+7.48
AAAA+20.18

50 Back LCM

PB39.71

B41.19
BB+1.42
A+4.42
AA+5.82
AAA+7.32
AAAA+8.82

100 Back LCM

PB1:12.08

B1:26.89
BB1:20.69
A1:14.49
AA+0.69
AAA+3.79
AAAA+6.89

100 Breast LCM

PB1:44.55

B+5.96
BB+12.96
A+20.06
AA+23.56
AAA+27.06
AAAA+30.56

50 Fly LCM

PB34.02

B38.99
BB36.19
A+0.53
AA+1.93
AAA+3.33
AAAA+4.73

100 Fly LCM

PB1:08.14

B1:24.29
BB1:18.29
A1:12.29
AA1:09.29
AAA+1.85
AAAA+4.85

200 Fly LCM

PB2:38.83

B3:07.79
BB2:54.39
A2:40.99
AA+4.54
AAA+11.24
AAAA+17.94

200 IM LCM

PB2:50.41

B3:11.19
BB2:57.49
A+6.52
AA+13.42
AAA+20.22
AAAA+27.02

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