Swimmer profile

Macie Benson

Female15-16Palo Alto Stanford AquaticsPC · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.56

B31.79
BB29.49
A27.29
AA26.09
AAA+0.57
AAAA+1.67

100 Free SCY

PB54.09

B1:08.79
BB1:03.79
A58.89
AA56.49
AAA+0.10
AAAA+2.50

200 Free SCY

PB2:03.47

B2:28.99
BB2:18.39
A2:07.69
AA+1.08
AAA+6.38
AAAA+11.68

500 Free SCY

PB5:41.74

B6:40.99
BB6:12.39
A5:43.69
AA+12.35
AAA+26.65
AAAA+40.95

1000 Free SCY

PB11:44.69

B13:52.89
BB12:53.49
A11:53.99
AA+20.50
AAA+50.20
AAAA+1:20.00

1650 Free SCY

PB22:55.76

B23:15.89
BB+1:19.57
A+2:59.27
AA+3:49.07
AAA+4:38.97
AAAA+5:28.87

50 Back SCY

PB34.83

B35.29
BB+2.14
A+4.64
AA+5.84
AAA+7.14
AAAA+8.34

100 Back SCY

PB1:01.65

B1:14.69
BB1:09.39
A1:04.09
AA+0.26
AAA+2.96
AAAA+5.56

50 Breast SCY

PB44.97

B+3.88
BB+6.78
A+9.78
AA+11.18
AAA+12.68
AAAA+14.18

100 Breast SCY

PB1:19.47

B1:25.89
BB1:19.79
A+5.78
AA+8.88
AAA+11.98
AAAA+14.98

50 Fly SCY

PB27.19

B34.69
BB32.29
A29.79
AA28.59
AAA27.29
AAAA+1.10

100 Fly SCY

PB59.21

B1:14.39
BB1:09.09
A1:03.79
AA1:01.09
AAA+0.82
AAAA+3.42

200 Fly SCY

PB2:12.76

B2:45.79
BB2:33.99
A2:22.09
AA2:16.19
AAA+2.47
AAAA+8.37

200 IM SCY

PB2:24.05

B2:46.19
BB2:34.29
A+1.66
AA+7.56
AAA+13.46
AAAA+19.46

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