Swimmer profile

Elise Cantrell

Female13-14Nampa Swim TeamSR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.08

B37.19
BB34.59
A31.89
AA+0.49
AAA+1.79
AAAA+3.19

100 Free LCM

PB1:08.30

B1:21.19
BB1:15.39
A1:09.59
AA+1.61
AAA+4.51
AAAA+7.41

200 Free LCM

PB2:27.38

B2:55.29
BB2:42.79
A2:30.29
AA+3.39
AAA+9.59
AAAA+15.89

400 Free LCM

PB5:18.22

B6:08.09
BB5:41.79
A+2.73
AA+15.83
AAA+29.03
AAAA+42.13

50 Back LCM

PB37.24

B42.59
BB39.49
A+0.75
AA+2.25
AAA+3.75
AAAA+5.35

100 Back LCM

PB1:17.26

B1:29.69
BB1:23.29
A+0.37
AA+3.57
AAA+6.77
AAAA+9.97

200 Back LCM

PB2:45.07

B3:13.29
BB2:59.49
A2:45.69
AA+6.28
AAA+13.18
AAAA+20.08

50 Breast LCM

PB45.57

B47.79
BB+1.18
A+4.58
AA+6.28
AAA+7.98
AAAA+9.68

100 Breast LCM

PB1:51.10

B+8.71
BB+16.11
A+23.41
AA+27.01
AAA+30.71
AAAA+34.31

50 Fly LCM

PB37.44

B39.99
BB+0.35
A+3.15
AA+4.65
AAA+6.05
AAAA+7.45

100 Fly LCM

PB1:24.75

B1:27.19
BB+3.76
A+9.96
AA+13.06
AAA+16.16
AAAA+19.36

200 IM LCM

PB3:15.31

B3:17.19
BB+12.22
A+26.32
AA+33.32
AAA+40.42
AAAA+47.42

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