Swimmer profile

Adelaide Gough

Female13-14Capital City AthleticsWY · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.90

B32.49
BB30.19
A+1.01
AA+2.21
AAA+3.31
AAAA+4.51

100 Free SCY

PB1:05.55

B1:10.99
BB1:05.89
A+4.66
AA+7.26
AAA+9.76
AAAA+12.26

200 Free SCY

PB2:16.84

B2:33.59
BB2:22.69
A+5.15
AA+10.65
AAA+16.15
AAAA+21.55

500 Free SCY

PB6:25.62

B6:52.19
BB+2.83
A+32.23
AA+47.03
AAA+1:01.73
AAAA+1:16.43

50 Back SCY

PB34.68

B36.19
BB+0.99
A+3.59
AA+4.89
AAA+6.19
AAAA+7.49

100 Back SCY

PB1:13.34

B1:16.89
BB+1.95
A+7.45
AA+10.15
AAA+12.85
AAAA+15.65

200 Back SCY

PB3:18.22

B+31.83
BB+43.73
A+55.63
AA+1:01.53
AAA+1:07.53
AAAA+1:13.43

50 Breast SCY

PB34.65

B42.09
BB39.09
A36.09
AA+0.06
AAA+1.56
AAAA+3.06

100 Breast SCY

PB1:14.15

B1:28.69
BB1:22.29
A1:15.99
AA+1.26
AAA+4.46
AAAA+7.66

200 Breast SCY

PB2:38.56

B3:10.99
BB2:57.39
A2:43.79
AA+1.67
AAA+8.47
AAAA+15.27

50 Fly SCY

PB35.89

B+0.10
BB+2.60
A+5.20
AA+6.50
AAA+7.70
AAAA+9.00

100 Fly SCY

PB1:22.83

B+6.04
BB+11.54
A+16.94
AA+19.74
AAA+22.44
AAAA+25.24

200 IM SCY

PB2:29.98

B2:51.79
BB2:39.49
A+2.79
AA+8.89
AAA+14.99
AAAA+21.19

400 IM SCY

PB5:21.35

B6:05.79
BB5:39.69
A+7.86
AA+20.86
AAA+33.96
AAAA+47.06

Want the full public reference (every standard, every age, every course)?

View public time standards →