Swimmer profile

Delaney Henderson

Female15-16Chugiak Aquatics ClubAK · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.64

B31.79
BB29.49
A+0.35
AA+1.55
AAA+2.65
AAAA+3.75

100 Free SCY

PB1:00.79

B1:08.79
BB1:03.79
A+1.90
AA+4.30
AAA+6.80
AAAA+9.20

200 Free SCY

PB2:23.02

B2:28.99
BB+4.63
A+15.33
AA+20.63
AAA+25.93
AAAA+31.23

500 Free SCY

PB6:50.49

B+9.50
BB+38.10
A+1:06.80
AA+1:21.10
AAA+1:35.40
AAAA+1:49.70

50 Back SCY

PB34.74

B35.29
BB+2.05
A+4.55
AA+5.75
AAA+7.05
AAAA+8.25

100 Back SCY

PB1:14.45

B1:14.69
BB+5.06
A+10.36
AA+13.06
AAA+15.76
AAAA+18.36

200 Back SCY

PB2:56.99

B+14.80
BB+26.40
A+37.90
AA+43.70
AAA+49.50
AAAA+55.30

50 Breast SCY

PB43.16

B+2.07
BB+4.97
A+7.97
AA+9.37
AAA+10.87
AAAA+12.37

50 Fly SCY

PB31.02

B34.69
BB32.29
A+1.23
AA+2.43
AAA+3.73
AAAA+4.93

100 Fly SCY

PB1:13.39

B1:14.39
BB+4.30
A+9.60
AA+12.30
AAA+15.00
AAAA+17.60

200 IM SCY

PB3:14.72

B+28.53
BB+40.43
A+52.33
AA+58.23
AAA+1:04.13
AAAA+1:10.13

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